
Simple and realistic food inspiration
17 festive drink ideas that embody Thanksgiving and Christmas flavors while keeping them gestational diabetes-friendly.
Read moreFestive, low-carb Thanksgiving recipes and smart swaps to enjoy the holiday while managing gestational diabetes.
Read moreThe best fruits for balanced blood sugar, portion tips, and fruits to limit for a gestational diabetes-friendly diet. Plus, tips for enjoying fruit with gestational diabetes, along with recipe and snack ideas.
Read moreThese tiny seeds are rich in fiber, which helps slow sugar absorption and stabilize blood sugar levels. Here’s why chia seeds can be beneficial for gestational diabetes management and some creative ways to enjoy them daily.
Read moreWe’ve gathered 6 delicious low-carb, high-protein cookie recipes, so you can still enjoy a little sweetness while keeping your blood sugar in check.
Read moreLet’s switch things up! Here are 23 delicious no-egg breakfast ideas that for gestational diabetes that help you stay within your carb goals.
Read moreIt’s not about eliminating treats, but finding lower-carb, higher-protein alternatives. Here are 6 delicious recipes.
Read moreHealthy snacking is vital for managing gestational diabetes as it helps keep blood sugar levels steady throughout the day. Eating small, balanced snacks like almonds can be a key part of this strategy.
Read moreLet’s build some delicious sandwiches, mamas-to-be! Sandwiches are incredibly versatile and perfect for quick, satisfying meals.
Read moreWraps are so easy to make and incredibly versatile. We've come up with 11 tasty ideas, complete with all ingredients listed along with their carb and protein counts.
Read moreQuick, tasty, and diabetes-friendly– no stove or oven required! These summery chicken salads are quick wins—cool, balanced, and blood sugar–friendly.
Read moreNatural Greek yogurt is a go-to for many, but let’s not forget about another superstar in the high-protein dairy world: cottage cheese!
Read moreGreek yogurt is a fantastic choice for those managing gestational diabetes due to its high protein content and lower carbohydrate levels compared to other yogurts.
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